YOGA & JUICE FASTING (4D/4N $198)
Fasting is a natural way of detoxifying the body. A combination of yoga meditation and fasting for three days is one of the easiest and safest ways of detoxifying the mind and body at Sadhana Yoga Retreat Centre. Participants will take part in all daily activities including yoga, meditation, and pranayamas (breathing exercises) during 3 days of fasting.
Whole body massage, yoga teaching, 4 nights accommodation, dinner on the night of your arrival, filtered water, breakfast, tea, lunch, snacks, dinner and breakfast prior to your departure.
Chanting, evening yoga (one hour and half), dinner and candle light meditation
You will follow all the program from morning meditation till candle light meditation after dinner. Please check this
ROUTINE for the details.
You will leave the centre after breakfast in the morning.