Seven days of dedication on this positive, healthy and spiritually uplifting program can transform your life for the better.
Six days at Sadhana Yoga Retreat is ideal for those who are seeking a spiritually uplifting experience, looking to increase their physical fitness, achieving clarity of the mind, tackling any addictions you may have, overcoming fatigue and losing a few unwanted pounds.
This course will prepare you for a life of yoga and positive psychological well being.
Whole body massage, yoga teaching, 7 nights accommodation, dinner on the night of your arrival, clean water, breakfast, tea, lunch, snacks, dinner and breakfast prior to your departure.
Chanting, evening yoga (one hour and half), dinner and candle light meditation
Second day, third day, forth day, fifth day, sixth day, seventh
You will follow all the program from morning meditation till candle night meditation after dinner. Please check this
ROUTINE for the details.
You will leave the centre after breakfast in the morning.