NAMASTE & WELCOME TO FIRST & THE OLDEST YOGA RETREAT IN POKHARA
We offer transformational yoga retreat packages seeking to cleanse, stretch, relax and revitalize during their holiday.
EVERYTHING BELOW IS INCLUDED IN YOUR STAY WITH US. WE OFFER AN UNFORGETTABLE & AUTHENTIC YOGA EXPERIENCES. TRAVEL THE WORLD EMBRACING THE PERFECT HEALTH AND WELLNESS, EATING DELICIOUS FOOD AND DEEPENING YOGA & MEDITATION PRACTICE.
We provide more than two yoga sessions a day
Cleansing of nasal passages helps you clear sinuses and cold.
Relax in hanging chair and hammock
enjoying the great views in your spare time.
a great fun and detox your skin by
smearing mud on all over the body.
free welcome kits
welcome kits with Sadhana's printed T-shirts, prayer beads for meditation, course manual and of course great smiley welcome upon your arrival.
We provide three relaxing meditations daily to calm the mind.
tea & popcorn
A Nepali tradition that allows guest to socialize and relax.
Mantras designed to create inner
vibrations that bring peace.
Room with the majestic views of
Fewa Lake and hilly surroundings
aleo vera on face
after morning meditation at tea time participants enjoy rubbing fresh aloe vera on face
We practice reflexology to increase energy and blood flow
Exfoliate your skin while also removing
unwanted toxins from the body.
We believe on "let your food be medicine
and medicine be your food.."
(only for more than 2 days stay )
extra private lesson
extra work out on postures and pre-asanas are done on the request & need
Video clips of activities at Sadhana Yoga Retreat
Shake, churn and knead your belly as in video and gain a great digestive health.
Colleen Connolly expresses her joy of staying at Sadhana by singing.
Detoxing skin by mud bath and plunging into spring water pond.
Services that are included in your package at Sadhana........
Laugh together with Sadhana Yoga team and be healthy.
Explore recent photos of Sadhana's activities in google photo
Normina Keller from USA, the oldest participant at Sadhana speaks about her fasting and detox at Sadhana.
video clip of mud bath and yoga stretch fun
THE MOST POPULAR COURSES AT SADHANA YOGA RETREAT
Explore more packages that we have put together considering popularity among participants and the success of program itself. For any of these courses you can drop in on any day of the week on your convenience of travel plan.
Since 1998, thousands of participants have benefited from the courses we have offered at Sadhana Yoga Retreat Centre in Pokhara, Nepal. Situated in a hillside village surrounded by forests and overlooking Fewa Lake, we offer courses ranging from drop-in (day to day) to month-long intensive and transformative ones designed to suit all levels of practitioners (beginners to advanced).
Additionally, we have recently created a new retreat center nearby called Sadhana Yoga Nature Village where we provide silent courses.Take time to find a course of your interest. We look forward to welcoming you with a warm heart.
Ardha Pawan Mutkatasana, click for video link
We have been in constant service for last 20 years and all the major guide books for Nepal recommend our yoga retreat to travelers. Rough Guide, Lonely Planet, TripAdvisor and almost all tour guide books on Nepal in different countries have provided a bit of space for us and recommendations to all.
You will find a brief description and recommendation of Sadhana Yoga Retreat in Lonely Planet Guidebook.
Our retreat center is recognized by the Nepali government, we are registered under Nepal’s government cottage and small industry, tourism office Pokhara, Sarangkot village office, PAN & VAT and Yoga and Naturopathy Council of Pokhara.
An article published in New York times mentioning different yoga schools in Pokhara including Sadhana Yoga Retreat.
You will find many good reviews with great recommendations to Sadhana Yoga Retreat.