FASTING AND GASTRO-CLEANSING (7D/7N $396)
Drop in on any day of the week at 3 to 5 pm and leave here on eighth day morning after breakfast
Even though there are hundreds of body detoxifying programs around the world, this detoxification process is very ancient and based on yogic science. This detoxifying process is very natural and doesn’t use any medication or herbs; it is simply achieved by your physical and mental effort as well as fasting.
The purpose of this course is to eliminate the accumulation of toxic waste matter in the intestine, thereby purifying the digestive system and the whole body. Yogic science believes that most problems, physical or mental, are caused by a contaminated digestive tract.
In order to alleviate this problem we have specifically designed a program using yoga and meditational activities plus Fasting and gastro-Intestinal cleansing. This course can help to eliminate all the toxic waste and to lose a few pounds of unnecessary fat from the body.
Chanting, evening yoga (one hour and half), dinner and candle light meditation
Second, third, forth, fifth & sixth day
You will follow all the program from morning meditation till candle light meditation at 8 pm. Please check this
ROUTINE for the details.You will follow fasting and silence for three day together with all the activities at the centre. See below for fasting schedule.
Seventh day is the great day on which you will flush entire digestive system following the yogic technique called Shankha-Prakshalan (gastro-flushing)
You will leave the centre after breakfast in the morning.
To attend this course you can drop in on any day of the week after 3 pm or early.
The human body starts to accumulate toxins from the moment we are born. If the level of toxins increases to a dangerous level we are more prone to sickness. The accumulated toxins in the body can be eliminated by partaking in fasting and gastro intestinal cleansing.
This course can save your body from many disorders such as gastritis, asthma, constipation, lethargy, indigestion and lack of appetite. After this cleansing process the body feels light, internally clean and benefits from a well functioning digestive system. Sadhana Yoga has been offering this course from its very beginning. More than a thousand people from all over the world have benefited from partaking in this program, which can be completed in 7 days.